Unde putem citi despre acele teste ? Exista vreo dovada stiintifica sau doar in carti din seriile binecunoscute de leacuri babesti ?
uite aici un link unde poti citii mai multe despre mancarea vie si mancarea moarta gatita, fiarta
http://www.living-foods.com/articles/ra ... oduce.html nu sunt leacuri babesti

, sunt fapte reale si fie ca vrem sa recunoastem sau nu,
''Only humans apply heat to what they eat. Humans on average as a race, die at or below half their potential life span of chronic illness that is largely diet and lifestyle related. Domesticated pets also are fed cooked, processed, packaged food that likewise is denatured by heat. As a consequence, they suffer human-like chronic ailments including cancer, arthritis and other degenerative diseases.
Our average potential life span in robust wellness is actually in the range of 120-140 years. This is never actualized due to the effects of heating food and not learning to skillfully handle psychological stress through self-mastery
Excessive Heat Denatures Nutrients
Burn your finger and skin tissue dies. Overly apply heat to food and nutrients are progressively destroyed.
Cooking denatures protein. According to Encyclopedia Britannica, denaturation is a modification of the molecular structure of protein by heat or by an acid, an alkali, or ultraviolet radiation that destroys or diminishes its original properties and biological activity.
According to Britannica the most significant effect of protein denaturation is the loss of the its biological function. For example, enzymes lose their catalytic powers and hemoglobin loses its capacity to carry oxygen. Physiologists claim that cooking and human digestion are virtually the same: that cooking is a form of predigestion where heat is used to hydrolyze nutrients that would otherwise be hydrolyzed at body temperature through digestion
Cosmine, sunt multe de zis despre efectele nocive sau mai putin nocive ale consumului de mancare preparata fiarta,
acuma despre cum vitamina C se distruge datorita fierberii:
When we treat foods with heat, we lose up to 97% of the water-soluble vitamins (Vitamins B and C) and up to 40% of the lipid soluble vitamins (Vitamins A, D, E and K)
Dr. Kouchakoff of Switzerland conducted over 300 detailed experiments, which pinpointed the pathogenic nature of cooked and processed foods. Food heated to temperatures of just 120 to 190 degrees F (a range usually relegated to warming rather than cooking which, nevertheless destroys all enzymes), causes leukocytosis. Leukocytosis is a term applied to an abnormally high white corpuscle count.
On Raw Food, Leukocytosis Does Not Occur
Within a short time after eating food cooked at these low temperatures, white corpuscle counts tripled in the participants of Dr. Kouchakoff experiments. When raw foods were added to the meal, foods cooked in this low temperature range did not cause leukocytosis. At cooked temperatures higher than 190 degrees, no amount of raw food offset the pathological effects of heating, and leukocytosis always occurred. In the process, white cells go on a suicide mission sacrificing themselves while protecting the greater good of the organism. In the aftermath of eating cooked food or taking drugs, the white cell count rises to between 12,000-20,000 per cubic millimeter of blood. After clearing the bloodstream of toxic debris your white cell count decreases back to “normal�, about 4,300-7,000 per cubic millimeter of blood.
The human body contains hundreds of defensive mechanisms including leukocytes, lymphocytes, plasma cells, monocytes, basophils, neutrophils, eosinophils, and granulocytes to clear the circulation of toxic materials. These serve to protect and continuously purify the body against the ravages of poisons.
aici este vorba despre de Dr. Kouchakoff care a facut peste 300 de teste in legatura cu mancarea gatita, fiarta, si a ajuns la rezultate care arata ff clar cresterea numarului de leucocite atunci cand consumam mancare preparata, ele sunt cele care apara organismul impotriva infectiilor si sunt responsabile pt eliminarea toxinelor, dar daca tot timpul ele sunt solicitate in cele din urma sistemul imunitar cedeaza si asa apar toate bolile,
mancarea preparata, gatita lasa in urma deseuri, putrezeste fermenteaza in intestin si in colon si nu este eliminat 100%, oare de ce majoritatea persoanelor care consuma mancare gatita sunt balonate, constipate, sufera de probleme de colon si alte probleme interne? deoarece rezidurile care raman in intestin dupa consumarea mancarii preparate putrezesc, si eu am avut aceste probleme, nu glumesc dar de cand consum mancare cruda nu am avut niciodata o problema de acest fel,
daca nimic din ce am gasit sau zic despre toxicitatea crescuta si riscul de aparitii de boli nu corespunde convingerilor tale Cosmine atunci nu pot decat sa te las la ideile tale

, nu sunt aici sa aduc agrumente pro sau contra, eu stiu ceea ce ma ajuta cel mai bine si de fapt mai exista o vorba, cei care nu vor sa schimbe ideile, alimentatia etc, nu au decat sa ramana asa cum sunt, fiecare e liber sa aleaga, asa cum a fost invatat, asta tine si de educatie si de ceea ce noi am experimentat

si despre bacterii ceea ce ele fac cu materia moarta, mancarea fiarta gatita, laptele pasteurizat etc,
Bacteria Decompose Dead Organic Matter (Cooked Food) In the Body
Overly cooked foods literally wreck our body. They deny needed nutrients to the system since heat alters foodstuffs such that they are partially or wholly damaged. Nutrients are coagulated, deaminized, caramelized and rendered inorganic and become pathogenic. Virulent bacteria find soil in dead food substances whereas they cannot exist on living cells.
Yogurt Requires Dead, Cooked Pasteurized Milk
After eating cooked food, bacterial populations multiply exponentially. Consider what happens to milk while yogurt is made. If you start with raw milk and add a culture of bacillus bulgaricus the culture dies before it sours the milk. But if first pasteurized or boiled, the milk is no longer fresh and is rendered lifeless. In making yogurt, it is then cooled to 100 to 110 degrees F and the bacterial culture is added. Bacteria then spoils (ferments) the milk by feeding on dead organic molecules, thereby producing yogurt in 6 to 8 hours. Note that the bacterial culture could not act on raw fresh milk whereas in a dead state, the milk readily became decomposing soil for bacterial proliferation.
un exemplu a ceea ce se intampla cu laptele crud, nepasteurizat: daca se adauga o cultura de bacillus bulgaricus in laptele nefiert ele mor inainte ca laptele sa se acreasca, iar mai apoi un alt exemplu cand laptele este fiert, mai apoi racit la 110 grade F adica -43 de grade celsius si se introduc bacteriile ele se inmultesc in voie, temperatura la care bacteriile isi fac de cap se inmultesc si asa se face in 6 ore iaurtul, fiecare magazin are acest procedeu, si deci bacteriile nu se pot inmultii in laptele crud nefiert, la fel se intampla si in stomacul nostru cu alimentele preparate fierte etc junk-food, bacteriile se inmultesc in voie, fie ca vrem sa acceptam aceste teste sau nu, si problemele de sanatate incep sa apara,
''Three important changes immediately occur when you adopt a raw food diet. First is the improved quality of nutrients taken into your system. Raw fresh produce is nutrient dense, largely pre-digested nutriment that is easily absorbed into your blood. Heated nutrients are denatured and of inferior quality, which are among the reasons why people commonly overeat cooked food. While their stomach feels full, their physiology craves nutrients and remains nutritionally starved.''
deci Cosmine, normal ca organismul nu are nevoie sa epuizeze o cantitate mare de energie atunci cand consumam mancare cruda deoarece ele au deja energia necesara pt a fii digerate in mod natural, fara un efort mare din partea stomacului,
Digestive juices are no longer secreted when the digestive tract is vitiated- se refera atunci cand consumam alimente gatite, Under this condition, the digestive canal seeks to divest instead of digest.
Cooked food is dead organic matter that bacteria feast on. As a result, typical meals of protein, starches and sugars quickly ferment and putrefy. The metabolic by-products of bacterial activity include acid excreta, vinegars, alcohols, indole, skatole, nitropyrene, ptomatropine, ptomaines, leukomaines, hydrogen sulfide, cadaverine, muscarine, putecine, nervine, mercaptins and ammonias.
deci.... eu sunt super multumit de ceea ce consum si nu mai am multe din problemele pe care le-am avut, si nu mi-am schimbat dieta numai din aceasta cauza ci si din faptul caci eu am consumat si inainte 50% mancare cruda chiar de mic,
exemple sunt multe, dar e cert caci mancarea gatita lasa in stomac deseuri, epuizeaza resursele de energie, chiar daca unele minerale precum fierul sunt bine asimilate si nici acesta nu mai este organic ci anorganic : ''The reason for iron becoming more “absorbable� with cooking is that heat breaks down cell structure more completely than chewing alone. The ferrous iron (plant form) is changed to a more elemental inorganic form that is more easily absorbable in the intestine. But the more elemental iron begins to overload the system since it is relatively difficult for the body to eliminate.
The iron in cooked food is altered by heat. Iron absorbed from cooked food is detrimental compared to raw. There are several forms of iron, and the body alters them to suit its needs. Elemental iron is inorganic. After cooking, the structures and bonds have been radically altered. Excess inorganic iron can be a problem. It is associated with: ï‚· increased infection, ï‚· the generation of heart disease, ï‚· predisposition to formation of free radicals, and ï‚· free radical damage has extensive implications including the promotion of atherosclerosis, premature aging and cancer.''
aaaa si inca ceva multe persoane nu au nici cea mai mica idee despre cum sa manance, despre masticatie, mestecand suficient absorbim cel mai repede prin saliva, deci atunci cand mancam, mancare moarta fiarta, infulecam, inghitem totul deoarece a fost deja preparat fara sa dam atentie la acest mic dar cel mai important detaliu masticarea, eu am vazut persoane care termina de mancat mancarea gatita in cateva minute, iar mai apoi sunt obosite, dureri de stomac si alte probleme, deci aici nu mai e nevoie de studii teste pt a demonstra ceva ce putem vedea la cei de langa noi prin starea lor, si putem observa cu zile cum cei care consuma mancare gatita imbatranesc mult mai repede, au ff multe probleme digestive,etc, la fel si testele pe animale confirma aceeasi problema ca si la oameni, si cum am adaugat acel citat cum, caci noi oamenii suntem programati genetici asa zic oamenii de stiinta sa traim intre 120-140 de ani, dar mai bine de 90% din populatia globului nu depaseste 75 de ani, exculzand accidentele cotidiene sau ca unii sunt mancati de animale,
deci sigur ca se pot discuta multe pe aceasta tema

si nu vreau sa crezi ca ceea ce am scris e ca sa convertesc ci doar ceea ce se zice despre mancarea gatita are si un adevar solid